It is the end of the year, once again, and and and and…

and we put one foot in front of another and move forward.

Move. Forward.

“Life is like riding a bicycle. To keep your balance you must keep moving.”
Albert Einstein 


The moving forward motion, the inhaling and exhaling, renews itself each breath we take. Each moment we get a chance to renew. Each breath is an opportunity to renew.

Sadly (or not), the only decision is to live or (die?) in which case there is no renewal because…well…the choice expired.

In the interest of being merry and bright –

Make each breath count.




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